How do you build the biggest badest back in the gym? Our Protrainer Eric DiLauro and EFX Sports Ambassador David Chavers have tips on how to do it.
It’s back day as EFX Sports Pro Trainer Eric DiLauro trains EFX Sports Ambassador David Chavers. Eric’s goal with David is to focus on heavy compound movements to build up his muscle and give him a strong foundation as he gets show-ready.
Looking to build a bigger and ripped chest to get that summer body ready? Pro Trainer Eric DiLauro takes you through his chest workout and gives you the tips you need to build out those pecks.